Read More

Read More

Calum is focused on making your workout the best part of your week. Over the last 10 years, Calum has worked as a personal trainer, learning about people and creating relationships. As an adolescent, Calum was overweight. Like many in the same situation, Calum experienced all the joys of being (or feeling) less capable than his fitter peers. Less athletic, less “attractive”, less confident, less engaged mentally, and all around just, less. Eventually, he got tired of feeling like less than what he thought he could be. At the age of eighteen, Calum decided it was time to lose the weight.

Over the course of the next 10 months, through diet and exercise, Calum lost 65lbs, radically changing the trajectory of his life. The following year he started the Fitness and Health Promotion program at Humber College. Calum quickly realized the real-world limitations of what he was learning in school. All the knowledge in the world does not equate to getting people results. Calum explains, “I’m grateful for my time at Humber for giving me a solid understanding of the body on which the rest of my coaching practice is built. But the real magic, and the reason I’m good at what I do, stems from an understanding that nobody reads like a textbook.” Training with Calum, and training at STRONG. is training built for you, to help you feel (and look) your best.

Calum is focused on making your workout the best part of your week. Over the last 10 years, Calum... Read More

Read More